Emily Ridout
Author of AstroYoga for an Aquarian Age
Emily Ridout is an AstroYoga Specialist and Astrologer. She’s spent the last 13 years honing her AstroYoga technique and counseling clients. She’s been featured in Women’s Health, Reader’s Digest, Yoga Journal, and Well + Good, and she holds a B.A. (Indiana University) and M.A. (University of Oregon)
in Folklore, as well as three yoga certifications from India and the United States. You can find her at emilyridout.com or out hiking in the mountains with her dog Wally.
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About the book
Combine astrology and yoga to tap into your cosmic purpose
In AstroYoga for an Aquarian Age, AstroYoga specialist Emily Ridout layers together the theory and practices that help you tap into the powers of the cosmos within. AstroYoga applies astrology to yoga to unlock a sense of deeper purpose and alignment with the universe and yourself. Exploring the pages of this book will help you use AstroYoga to examine the character of time and your place within it. Ultimately, the AstroYoga concepts in this book encourage transcending theory and stepping into the fullness of your being through the informed, intuitive dance with the planets, stars, and luminaries.
Take your yoga practice to the next energetic level using the zodiac
Dive into the theory and practice of AstroYoga to enter into a deep contemplation of the cosmos and its connection to the many layers of the human form. Consider how energetic channels, layers of the subtle body, biological function, and the chakra system interact with the zodiac, planets, and luminaries. Gain an understanding of the zodiac to view your body and your yoga practice in a new way.
Discover greater satisfaction, peace, and joy with AstroYoga
The nature of AstroYoga is participatory, meaning you can interact with your body and the cosmos to affect change. Practice AstroYoga to create wellbeing and alignment in various areas of your life, starting within yourself. In the Aquarian Age, more people will step into the fullness of their beings to release suffering and embody greater satisfaction, peace, and joy. The theory and practice of AstroYoga can help you create alignment in the dawning age to come.
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